Counselling
 
It is my belief that most 'here and now' problems in relationships are about lack of confidence, low self-esteem, poor self image, loss, fear of rejection, failure, shame etc. These beliefs are consciously and unconsciously influential in how we are today, often hindering and preventing us from reaching our full potential.
 
The first and most influential of personal relationships is when we are children. We may have observed our parents' arguments or tensions. If we experienced rejection, hurt, rigid rules, negative messages and losses as a child we may be repeating these patterns as adults or avoiding intimate relationships in order to protect from anticipated rejections.
 
As children we react to our environment by developing ways to protect ourselves from further pain, rejections, humiliation, shame etc. However what helped us then may now hinder and become a barrier to closeness with others, success and harmony in life.
 
Transactional Analysis is about developing understanding into the structure of the personality and how we become the people we are today. The early decisions we made about ourselves in relation to others, how we view other people and how we expect the world to treat us will influence us in most aspects of our life. Each individual personality is formed within this structure. We often forget that happiness and peace is not outside ourselves but everything we need is within. If you look to the past then you may find the key to growth and change. You can learn to see clearly things as they are, inner wisdom grows and you can discover a richness of inner potential just waiting to be found. You can e-mail me to find out more about counselling.
 
Website: www.natalie-brooks.co.uk/
E-mail: natalie@natalie-brooks.co.uk
Telephone Number 07973 267232.

 
<< Back to team overview