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Geraldine Simms
Reflexology is a specific pressure technique applied to
reflexes in the feet or hands - these points map or mirror all the
internal body structures and organs in miniature. It is a holistic and
non-invasive yet powerful treatment. Applying gentle
pressure and massage to the reflexes encourages the body's own
healing process and help restore or maintain balance between all the
systems. If all the body systems are working in harmony with each other,
then the body can use its own powerful healing abilities to address the
underlying problems, as well as the symptoms.
A treatment is deeply relaxing, calming, and enjoyable to receive, leaving you energised and more able to cope with day to day stress.
Benefits include:
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Deep relaxation and stress relief
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Improved circulation of the blood and lymph
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Detoxification
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Improved muscle tone
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Enhanced immune function
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Maintenance of good health and well-being
Reflexology can bring relief to a wide range of acute
and chronic conditions.
Common ailments people come with
include:
Headaches/migraines, IBS and other digestive complaints, sleep
problems, anxiety, depression, backache, joint pains, menstrual/menopausal
problems, infertility, skin conditions, asthma.
Reflexology
can benefit everyone at all ages - whether your health is good or requires improvement. It can
be used alongside conventional medical treatment or as a form of therapy
in its own right.
Recommended frequency of treatment is initially once a week or once a fortnight and later
once a month.
Association of Reflexologists
